Show Notes
You can be wildly successful and completely off track at the same time — and most people don't find out until the cost is already too high.
In this episode, Shay shares the mid-year assessment she and Graham have done for 15 years that she credits with keeping their marriage, family, health, finances, friendships, and faith all trending in the right direction — even through the hardest seasons of dual entrepreneurship. She walks you through all 11 life sectors of her Whole Life Assessment, explains why each one matters, and gives you the simple framework to identifying the one or two areas to focus on so you don't burn out trying to fix everything at once.
Most people are so busy building a life they never stop to actually look at it — this episode is your invitation to stop and look.
Download Shay's Life Assessment here: https://www.ilumenetwork.com/life
Chapters 00:00 The Importance of Self-Assessment 02:49 The Whole Life Assessment Practice 05:52 Implementing the Assessment in Daily Life 08:47 Exploring the 11 Life Sectors 12:00 Assessing Sleep and Physical Health 15:09 Evaluating Relationships and Finances 17:54 The Role of Leisure and Rest 21:10 Spiritual Health and Community Connections 24:04 Mental and Emotional Well-being 27:05 Setting Goals and Prioritizing Areas for Improvement 29:47 Celebrating Progress and Maintaining Balance 32:58 The Long-term Benefits of Regular Assessments 36:11 Encouragement for Action and Reflection
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