Show Notes
In this episode, I interview Summit Strength client Todd about his training leading up to a hike the West Maroon Trail in Colorado.
Todd hadn't exercised in over 30 years before starting, so inside he shares what it took to go from the couch to trail-ready, the setback that cost him a quarter of his training window, and how it felt crossing the summit with the friends he's had for four decades. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
More from The Training For Trekking Podcast
In this episode, I interview Summit Strength client Sarah about her training leading up to the Scenic Rim Trail.
In this episode, I interview Summit Strength client Jennifer about her training leading up to her second attempt at the Sunshine Coast Trail, a rugged 80-mile stretch through British Columbia.
In this episode, I interview Leanne from Backtrack Adventures, who is at the very beginning of a training journey to hike Kilimanjaro.
In this episode, I interview Summit Strength client Cathleen about her training journey to conquer Maine's notoriously challenging section of the Appalachian Trail. Inside, she shares insights into her training, challenges, and experiences on some of the toughest sections of the entire AT. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
In this episode I interview Summit Strength client Cyril, who at the age of 74 has recently completed the West Highland Way hike in Scotland. Inside, he shares some insights about how he trained for this 107-mile hike, the strategies he applied to improve his breathing, enjoyment and leg cramps and his experience on the trail. ==