The David Guttman Podcast

#83 Here's Why You Keep Self-Sabotaging Without Even Realizing It| Michael Mahoney

The David Guttman Podcast

Show Notes

You might think self-sabotage is a discipline problem. That if you just wanted it badly enough, you'd stop repeating the pattern. But the truth is the opposite: your brain is sabotaging you on purpose, because it's doing exactly the job it evolved to do. In this conversation, coach Michael Mahoney breaks down what he calls "the game of the mind", the constant hum of worry, fear, anxiety, and doubt that most people mistake for reality.

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Timestamps

00:00 - Intro of Show

01:26 - From amateur boxer to coach

04:39 - Deconditioning the fighter mindset

07:34 - Athlete to salesman: killing the ego

13:41 - Finding his real passion: serving people

16:15 - The mentor who rewired his language

20:44 - Worry, fear, and the survival mind

21:00 - The five levels of every belief

24:04 - Reframing, preframing, and deframing

27:10 - Why you self-sabotage

28:00 - The blind spot in successful men

30:18 - Carl Jung and dating your shadow

33:36 - Finding God through the work

39:05 - Victim mentality as a cry for attention

41:10 - Happy or right?

48:19 - How language brainwashes you

51:05 - Being honest with yourself

58:24 - Leading with questions, not orders

01:03:53 - What poker teaches about life

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