Show Notes
In this special bonus episode to kick off 2022 Mairead speaks to Orla Walsh, Dietician and Anna Geary, Performance Coach, Personal Trainer and TV personality about a healthy way to approach making positive changes for yourself for the New Year. The guests talk about the importance of feeling good, healthy, happy and content with yourself, especially when it comes to dating, looking for and finding love. Orla busts common myths around detoxes, supplements and fast weight loss plans – she also shares her view on getting health and nutrition advice from unqualified influencers and gives practical advice on breaking habits or making new ones. Anna shares advice on getting and staying motivated, how little steps can still be impactful in a big way and how being mindful of how busy we say we are can help change our mindset. She also gives her view on the ‘strong not skinny’ movement and shares her thoughts and advice on self-care and goal setting. If you feel happy & positive about yourself physically & mentally you are likely to seem more attractive, feel more attractive, confident on dates, being intimate and having great sex, whether you are new to dating, have just struggled to meet someone or are starting fresh after a divorce or long-term relationship there are lots of positive, practical and helpful takeaways in this episode.
More from Would Like To Meet
In this week's episode of Would Like to Meet, we speak with Dr. Malie Coyne, a Chartered Clinical Psychologist, author, and expert in compassion focused therapy. Malie brings a unique lens to love and relationships, blending psychology with empathy to help us understand how compassion can not only heal, but also deepen the connections we build with others. In our conversation, we explore the power of falling in love with a person, not just a gender or category and how compassion focused therapy can help us show up more authentically in relationships. We unpack love languages, attachment styles, and how understanding them can transform the way we give and receive love. Malie also shares insights from her bestselling book Love In, Love Out, revealing the deeper meaning behind its title and its message of nurturing both ourselves and others. We also chat about Mairead’s upcoming friendship event at Wellfest, and how friendship itself plays a vital role in our emotional wellbeing.
In this week's episode of "Would Like to Meet," we speak with Emma Halliwell, a dedicated Separation and Divorce Coach who empowers individuals to navigate the emotional and practical challenges of ending a relationship. Emma specialises in guiding clients through the complexities of separation, offering tools to manage heartbreak, reduce conflict, and build a positive path forward. Drawing from her own personal experience with divorce, Emma provides empathetic support to those feeling overwhelmed by the process. She assists clients in managing the emotional turmoil, co-parenting dynamics, and legal intricacies that often accompany separation. In our conversation, Emma shares insights into how divorces can become contentious and offers practical advice for maintaining control and clarity during such times. She emphasises the importance of emotional regulation and strategic planning to help individuals make informed decisions and avoid common pitfalls. https://emmahalliwell.com If you're separated or divorced and would like to get back into dating but need some help, why not give my matchmaking service a try? For more information, please visit LoveHQ.ie.
In this week's episode of "Would Like to Meet," Mairead speaks with Amber Doyle, the visionary founder of Amber Moon Holistic. Amber is an International Soul Mentor and Heart Healer dedicated to guiding individuals on transformative journeys of self-discovery and healing. Through her unique blend of Reiki Energy Healing and Buteyko Method Breathwork, she empowers clients worldwide to break free from unhealthy cycles and embrace their authentic selves. We also discuss Amber’s book "Repair, Not Repeat: How to Heal Your Heart and Release Unhealthy Cycles," a book that offers readers practical tools to mend emotional wounds and foster a life rooted in love and abundance. Join us as we delve into Amber's inspiring journey, her holistic healing practices, and the transformative impact her work has on her clients. If you are single and would like to get more information on Mairead's matchmaking service at Love HQ visit www.lovehq.ie
On this episode of Would Like to Meet, Mairead speaks with Nicola Slawson about how to embrace single life and be own your singledom.- The shame of being single- Nicola speaks about her newsletter, The Single Supplement.- Societies view on single people and the pressures especially on single women to be in a relationship.-Why we should respect single people and all they achieve.- Nicola's book - Single, Living a Complete Life on your own Terms.- Nicola's journey to parenthood in a platonic co-parenting family.-The importance of shared space/community for single people.- The importance of new friendships in adulthood -What advice would you give single people to embrace single life.If you are single and would like to get more information on Mairead's matchmaking service at Love HQ visit www.lovehq.ieIf you would like to buy Nicola's book visit - https://amzn.eu/d/1ywvyvS
This week on Would Like to Meet podcast, Mairead speaks with Dr. Nicola Fox Hamilton about the cyber psychology of online dating.