#8: Trauma: living with ghosts and shadows

In episode 8 of YayCanDo, Ger Murphy joins Bernie again to discuss trauma and how it impacts us in our everyday lives. Ger has worked as a psychotherapist for over 35 years helping people deal with their suffering, release trauma and grow. Ger has studied eastern and western approaches to Psychotherapy and Spirituality alongside a deep immersion in nature with practices from Red Path Indigenous traditions. He has trained as a Poetry Medicine Carrier. He combines these disciplines to be of service in this most challenging time of personal and planetary transformation. Samples of his published writing can be found at: www.iccp.ie\library Sample recording of his poetry can be found here: https://youtu.be/_UrdhfTAkKU He can be contacted at [email protected] For coaching, suggestions, book topics etc. you can contact Bernie at [email protected] Show notes: · Understanding trauma and our response to it · Living with shadows and ghosts · The past in the present · We have a place in the world · When to seek help · Helpful approaches to someone dealing with anxiety and depression