Planting Seeds Podcast

EP264 – The Old Me Was Sabotaging The New Me

Planting Seeds Podcast

Show Notes

What got you here . . .won't keep you here.The old version of me was quietly running the show AND I almost didn't catch it. This is a Grow With Me episode, just you and me, no guest, raw and reflective. From my 34th birthday to my 35th, I made a commitment to ask myself one simple question every single day in my journal: "What will I embody today?" It's been the most grounding, identity-shifting practice I've done in a long time. But on this run of blessings and momentum, I noticed something . . . old habits, old language, old thinking trying to pull me back into a version of me I've already outgrown.

Episode Breakdown ✨ The daily journal practice anchoring my year ✨ The daily "What will I embody today?" question. ✨ How "I'm busy" and "I'm full on" became sneaky permission slips ✨ Catching the old identity before it sabotages the new ✨ Why growth isn't becoming someone new, it's returning ✨ Staying aligned with the energy that got you here

🔗 LINKS 🌱 Planting Seeds Community: HERE 🟡 Bio Gold (Sponsor) – Use code SEEDS15: HERE

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