Merry Christmas from Candace!

Candace + Jennie are wrapping up Season 6 with a special episode all about YOU - our listeners! They are answering several listener questions about emotions, connecting with those in a different generation than you, navigating burnout and finding JOY again, and more.

Every day you are faced with a choice. As you experience different emotions, what will you do with them? How will you respond to them? You name them, but now what?

There is a connection between your emotional health and your body. Just think about what you feel physically when you experience different emotions:

What is your favorite memory from your childhood? What makes those memories good memories?

Two words can push emotions to a deeper place … “I feel.” Do you have community that you can safely share your emotions with? That you can vulnerably say … “I feel” without fear or shame?