#240 Pat Clifton — Content Creator, You Wouldn't Podcast Co Host, Mental health advocate
Good Humans with Cooper ChapmanShow Notes
In this episode, I chat with Pat Clifton, comedy content creator and co-host of the You Wouldn’t Podcast with Will Gibb.
Pat shares his journey navigating severe anxiety while building a career in content and comedy, and we speak about the contrast between how things can look online versus what is really going on behind the scenes.
We also dive into a new relationship in his life and how it has shaped the way he thinks about connection, vulnerability and showing up as himself.
In this episode we cover: • Managing severe anxiety while chasing your career • The gap between social media and real life • Tools and mindset shifts that have helped Pat • Navigating a new relationship with honesty and vulnerability • Learning to be yourself, even when it feels uncomfortable
A really honest and relatable conversation that reminds us you never truly know what someone is going through.
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