The Epic Role of Food in Overcoming Addiction With David Wolfe - The Recovery 2.0 Power Hour With Tommy Rosen Episode #7
The Recovery 2.0 Power Hour Podcast With Tommy RosenShow Notes
In my book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life (Hay House), I emphasize the role of food in healing from addiction. This podcast is from one of my favorite conversations with world-renowned nutritionist and longevity expert, David Wolfe. With over 16 years of dedicated experience and understanding of the inner workings of the human body, David is a true living master of what it means to “walk the talk” on the road to higher and higher levels of natural beauty, vibrant health, and peak-performance.
David is the author of many best-selling books including Eating for Beauty, The Sunfood Diet Success System, Naked Chocolate and Superfoods: The Food and Medicine of the Future
In typical form David knocks it out of the park and helps us to understand the direct connection between food we eat, our emotional state and the actions that follow. This is a podcast that everyone should hear and pass on. With addiction at epidemic levels, the “food” role in this whole issue is too important to overlook. The information here is cutting edge and will surely get you to think differently the next time you walk to the fridge.
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Acclaimed author and raw foodist David Wolfe outlines the importance of food and nutrition to those on the path of recovery. In this conversation with Tommy Rosen, David explores alkalinity, strategies for making dietary changes, cleansing, and the pivotal role food plays in our physical, emotional, and spiritual well-being.
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Drawing on his 27 years in recovery and a decades long dedication to yoga, Rolf Gates expertly shares on the phenomenon of craving what can be done to move beyond it when it shows up. Rolf Gates, author of the acclaimed book on yogic philosophy, Meditations from the Mat: Daily Reflections on the Path of Yoga, and the newly released: Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness and Compassion, conducts yoga workshops, retreats, teacher trainings, and coaching and mentorship programs throughout the U.S. and abroad–and online.