Show Notes
In this episode of The Feldman Protocol, can a for-profit assisted living home actually send residents back home healthier than when they arrived? Hal Cranmer (assisted living owner and metabolic health advocate) makes the case that ketogenic and carnivore nutrition, resistance training, hyperbaric oxygen therapy, and disciplined deprescribing can reverse diabetes, restore cognition, and rebuild independence — even in residents in their 80s and 90s. Dave and Hal also cover dementia and sugar addiction, the business model of senior care, and the future of AI in medicine.
🔥 This episode is sponsored by us -- Own Your Labs 👉 `https://ownyourlabs.com/sp/38` Private blood testing services 🩸Over 300 blood tests 💰Extremely affordable ❤️ We love our customers (Yes, we are literally funding the entire podcast from our own company -- so if you want to show your support, keep getting your private blood testing through our service. Thank you! 🙏)
🔗 CONNECT WITH DAVE FELDMAN: Main Channel: `https://youtube.com/@realDaveFeldman` X/Twitter: `https://x.com/realDaveFeldman` Instagram: `https://instagram.com/realDaveFeldman` Website: `https://thefeldmanprotocol.com`
⏱ Chapters 3:06 – The assisted living industry spectrum 4:41 – "End of the line" vs. recovery mindset 7:27 – How crisis moments force placement decisions 10:41 – From real estate to assisted living 15:42 – Running the first home: Blue Sky Manor 22:11 – Competing on service, not price 25:04 – Moving the whole family to Arizona 36:39 – Why referrals are nothing like renting 44:12 – Owner presence builds family trust 47:37 – The Berlin airlift resident who went home 51:05 – Dave on the pay-it-forward feeling 54:19 – Finding a unique selling proposition 56:05 – The vegan nutrition experiment 1:03:55 – Hal tries carnivore himself 1:07:42 – Two-year digestive problem gone in two weeks 1:10:11 – Sarcopenia: the underrated elderly crisis 1:17:07 – Dr. Dale Bredesen and the Alzheimer's protocol 1:23:01 – Why steak gets judged but cake doesn't 1:30:17 – Rolling out keto in the homes 1:34:17 – Maria Emmerich cookbooks change everything 1:40:45 – Audience questions: most surprising therapy 1:43:21 – How hyperbaric oxygen therapy works 1:53:14 – What residents actually eat each day 1:57:01 – Total carbs, not net carbs — and 65 names for sugar 2:01:36 – Adherence after leaving the home 2:11:44 – Diabetes reversal and dementia as type 3 diabetes 2:19:42 – Working with doctors to reduce medications 2:25:57 – The Dr. Tro Kalagian research study begins 2:33:32 – Dave raises the cholesterol question 2:39:37 – Polypharmacy, drug interactions, and deprescribing 2:47:51 – AI, objectivity, and open-source health data 3:00:01 – Engineering culture vs. medical hierarchy 3:09:54 – Mental attitude and fighting dementia diagnosis 3:15:03 – Carnivore diet and dramatically fewer illnesses 3:18:17 – Fewer UTIs and infections on keto diet 3:18:49 – Where to find Hal Cranmer
#FeldmanProtocol #DaveFeldman #HalCranmer #AssistedLiving #KetoDiet #CarnivoreDiet #MetabolicHealth #Dementia #Alzheimer's #DiabetesReversal #Sarcopenia #HyperbaricOxygen #LowCarb #ElderCare #BrainHealth #ProteinIntake #Deprescribing #HealthSpan #LongevityWellness
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