Show Notes
This week, Mamatoosa sat down with Sondra Whitehead to discuss resilience and perseverance in the face of Perinatal Mood and Anxiety Disorders. If you or someone you know is experiencing similar challenges, please see the resource list below.
Perinatal Mood and Anxiety Disorders (PMAD) Resource List
Postpartum Support International Website (English): postpartum.net Sitio (Español): postpartum.net/en-espanol Text (English): 800-944-4773 Texto (Español): 971-203-7773 Phone (Bilingual): 800-944-4773
Low-Cost and mediCal Accepting Clinics in the LA Area PDF Link: archive.org/details/sliding-scale-referral-list
CDC’s National Maternal Mental Health Hotline Phone (Bilingual): 833-852-6262 Text (Bilingual): 833-852-6262
Perinatal Mental Health Toolkit | American College of Obstetricians and Gynecologists Website: acog.org/programs/perinatal-mental-health
Lifeline for Moms Toolkit | UMass Chan Medical School Website: umassmed.edu/lifeline4moms
Perinatal Depression Information Sheet | National Institute of Mental Health Website: nimh.nih.gov/health/publications/perinatal-depression
Postpartum Depression Guide | Office on Women’s Health Website: womenshealth.gov/mental-health/mental-health-conditions/postpartum-depression
LA County Department of Mental Health Website: dmh.lacounty.gov
Educational TedTalk YouTube: youtube.com/watch?v=KoW320GotJU
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