Show Notes
In this deep dive episode, we look at how sleep onset can help creativity. With our amazing guest speakers, Professor Bob Stickgold, Dr Adam Horowitz, Professor Delphine Oudiette and Dr Celia Lacaux, we take a look at their work on creativity, dreams and N1 sleep. Together, we discuss different definitions of creativity, what defines N1 and what it is about N1 that makes it prime time for creative processing. Find out more about our guest speakers: Professor Bob StickgoldDr ...
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In this episode, we’re joined by Dr. Niels Niethard from the University of Tübingen to explore what sleep looks like at the level of cortical microcircuits — and how excitation and inhibition are dynamically reconfigured across brain states. Niels walks us through how excitatory pyramidal neurons interact with distinct inhibitory interneuron populations, including somatostatin (SST) and parvalbumin (PV) cells. We discuss how these cell-type-specific interactions shift from wakefulness to non...
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