Ep 033: Healing Trauma and Changing Your Life With Michael Anthony
The Full Bodied Evolution PodcastShow Notes
In this episode I will be talking to Michael Anthony, author of the book "Think Unbroken", life coach, international speaker and podcast host. Michael has an amazing story to share about overcoming trauma and how to turn your life around from the inside out.
Here are the highlights from this episode:
{3:29} Self sabotage and the 'Mirror Moment' {9:25} Being the hero of your own story {18:18} Feeling trauma and being self vigilant {25:47} Michael Anthonys resources
Information about Michael Anthonys next upcoming thirty day challenge can be found at https://healtraumacoach.com
And look out for his book 'Think Unbroken' which is available at most good online retailers.
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