Show Notes
Our Spillies are joined by wellness practitioner Zoe Jane Hindle for a raw, honest convo about what happens when your body suddenly changes the rules of the game.
If you’re battling with your hormones, struggling with body changes, or sick of the "eat less, move more" narrative this is the episode for you, as we're all about healing from the inside out, once SP's put her dark chocolate down...
LOVE YOU, BYE!
And if you love the chat don't forget to check Zoe out: www.zoejanehindle.com
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Produced by The Sheriff
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