Show Notes
Your favorite series is back... here's part 6. In this episode, we’re getting into the habits, standards, and mindset shifts of a woman who knows exactly who she is and refuses to settle for anything that drains, confuses, or diminishes her. Consider this your latest reminder to love yourself, raise the standard, and protect your light✨ 💭 Join the free Claim Your Power Community Chat: https://chat.whatsapp.com/FAmxjZ1Fzsd6o4KKB9a6m4?s=cl&p=i&mlu=4&ilr=4
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In this episode, I sit down with Vanessa Fontana for a conversation about the beauty standard, male gaze, and how women have been conditioned from such a young age to see themselves through the eyes of other people. We talk about why so many women never feel enough, how much of our self-worth gets tied to being desired, the pressure to constantly fix or change ourselves, and what it actually looks like to start decentering external validation and coming back to yourself.