Breastfeeding: the bits we don't talk about (with a lactation consultant and mum-of-one)
Too Much Information, the women's health podcastShow Notes
What are the benefits of breastfeeding - to mum and baby? What if you don’t want to breastfeed, or can’t? And honestly, is breastfeeding painful?
On this episode of Too Much Information, Issy sits down with Arielle Ball, international board-certified lactation consultant (IBCLC) and infant feeding expert, and Victoria, a first-time mum with a raw, relatable breastfeeding journey.
Together, they talk through the highs, lows, and realities of breastfeeding: the love, the bond, the pain, the guilt, and the pressure women feel to make the “right” choice.
This episode covers: 💭 Breastfeeding vs. formula - what the science really says 💭 What “liquid gold” actually is (and why people use breast milk for baby acne 👀) 💭 Low supply, oversupply, pain, and latching problems 💭 How partners can help (yes, even with their “very useless nipples”) 💭 Why “breast is best” is outdated - and what should replace it
Whether you’re pregnant, breastfeeding, combination feeding, or just curious to know more, this conversation will help you feel informed and empowered with facts you can trust.
🎙️ Too Much Information is the women’s health podcast that mixes real stories with expert insight - no judgement, just facts explained with a healthy dose of realness.
Breastfeeding resources: ➡️ Lactation Consultants of Great Britain ➡️ La Leche League GB ➡️ NCT antenatal classes ➡️ Association of Breastfeeding Mothers (ABM) ➡️ Breastfeed Scotland ➡️ To find a local breast milk bank: UKAMB
About the expert: Arielle Ball is an experienced Infant Feeding Specialist, Certified Lactation Counsellor, and an International Board Certified Lactation Consultant (IBCLC). She provides in-person and remote care, empowering parents to reach their unique feeding goals. 📱 Find Arielle on Instagram at @breastfeedscotland
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