Show Notes
Your gut may know the answer before your mind has found the words. Today, Gerry begins a week on gut instinct, exploring what intuition really is, how the brain and body process information before the conscious mind catches up, and why learning to quieten the noise around you may help you hear the wisdom already within you. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].
More from A New Day with Gerry Hussey
A life that looks successful can still feel wrong when there is no room for what you truly value. Today, Gerry explores the hidden cost of living out of alignment with your values, from relationships left unnourished to parts of yourself kept quiet, and invites you to look beyond what you are achieving to consider what you may be giving up along the way. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].
Living by your values gets harder when telling the truth could mean being liked less. Today, Gerry explores the tension between staying true to yourself and wanting to belong, sharing his own struggle with speaking honestly under pressure and inviting you to consider whether the people around you give you room to live what you believe. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].
If “I’ll start next week” sounds familiar, this message from Gerry is for you.
Reaching your goal can still leave you feeling lost if you abandon your values along the way. Today, Gerry explores values as an internal compass, unpacking the difference between what we want to achieve and who we want to become, and sharing a powerful mountain climbing story that challenges what it really means to win. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].
Your values are the foundation of who you are, not just what you believe. Today, Gerry begins a week on living by your values, exploring how they shape our choices as parents, partners and leaders, and sharing a film moment that still makes him stop and consider what he is willing to compromise, and what he refuses to give away. Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected].