The For Good Life

33: Change Your Emotional Baseline

The For Good Life

Show Notes

Want to Become the Person Who Actually Achieves Your Goals?

The Disciplined Mind Accelerator is my 10-week coaching experience designed to help you close the gap between what you want and how you’re actually showing up.

Build self-trust. Strengthen your follow-through. Learn to manage the emotions that get in your way. And intentionally become the person capable of creating the results you want.

JOIN HERE

💻 Watch & Subscribe on YouTube

Why do you keep returning to the same emotions—even when your circumstances change? In this episode of The For Good Life, Jaycee breaks down the landmark 1978 study comparing lottery winners and accident survivors—and what it reveals about hedonic adaptation and your emotional baseline. Learn how repeated thoughts, emotions and actions shape your identity, and how to deliberately practise a new emotional baseline without waiting for your life to change.

===== Interested in Going Deeper With This Work?

Speaking & Corporate Workshops Jaycee works with teams and organizations, teaching identity reconstruction, emotional mastery, and decision-making under pressure. Her work helps reduce burnout, reactivity, and stalled performance by addressing the root — belief and self-concept. Interested in bringing this work to your team? 📩 Contact: [email protected]

10 Week Disciplined Mind Accelerator A high-proximity 10-week coaching program for men and women who want to strengthen self-trust, expand emotional capacity, and step into the next version of themselves by intentionally rebuilding identity. The For Good Life 10 Week Coaching Accelerator

===== Free Resources

The Identity Gap & Disciplined Mind Free Mini Training Close the gap between who you are & who you'd like to be THE DISCIPLINED MIND MINI COURSE + Identity Gap Guide Here

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