Supporting our children to sleep well for competitive sport - 'A conversation with James Wilson(AKA The Sleep Geek'
Parents in Sport PodcastShow Notes
In this episode sleep expert James Wilson(AKA The Sleep Geek) joins Gordon MacLelland to discuss supporting our children to sleep well for competitive sport. We are all too aware as sports parents of the many challenges that we face when it comes to sleep with our own children. James does a great job in dispelling a few myths and helping us all feel better about the challenges we face as well as giving us a few tips to point us in the right direction. During the conversation they discuss am...
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