178. Hangovers, Hormones & Holding Your Ground: An Honest Midlife Drinking Conversation
Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your TermsShow Notes
Send me a message 🤗 Sometimes you have a conversation on someone else's show that covers exactly the ground your own listeners need. This is one of those. A little while ago, I was invited onto Francesca Liparoti’s Empowered Perimenopause Podcast — and what started as a chat about alcohol and midlife turned into one of the most honest chats I've had in a while. We got into the real stuff: the moment I snapped at my son, 3 days after a casual night out, and realised the hangovers had to ...
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