Mental Snacks💜💚💜💚 S3 Ep 167 "Monday Mastery: Plan, Care, and Conquer!

Today’s Mental Snack is a reminder that this isn’t just another day—it’s a brand new opportunity. Before the world tells you how to feel, you get to decide how you show up. In this episode, we talk about the power of your words, your mindset, and your energy—and how those three things shape your entire day. You’ll be reminded to: • Speak positivity over your life • Lead with love in your interactions • Prioritize self-care and protect your peace • Take ownership of your day instead of reacting to it This message is all about intention. Because today is unwritten—and you have the power to create it. Take a moment, get present, and ask yourself: What kind of day am I choosing to have? Prepared With Purpose. YAY YAY.

In this thought-provoking episode of Mental Snacks, host Claiborne Jackson delivers a powerful reminder about the significance of waking up each day. He reflects on the notion that each morning is a blessing, not a guarantee, emphasizing the importance of gratitude and intention in our daily lives. Claiborne invites listeners to appreciate the simple yet profound gift of life, urging them to recognize the opportunities that come with each new day—whether it's moving your body, pursuing goals, or nurturing relationships. He inspires us to embrace the present, even on tough days, and to understand that every waking moment is a chance to grow, love, and be our best selves. Join Claiborne in this uplifting conversation that encourages mindfulness and positivity as we navigate the journey of life.

In this episode of Mental Snacks Presents FOR THE RUN OF IT host Claiborne Jackson engages in a heartfelt conversation with Scribe, a passionate runner and spirit runner. They discuss the importance of community, the wisdom shared by elders in the running space, and the profound meaning behind spirit running. Scribe shares his unique experiences, including running a marathon backwards and preparing for an ambitious journey from San Diego to New York. The conversation emphasizes the significance of showing up, supporting one another, and the spiritual connection that running fosters. They are later joined by Kenton, Director of Dream School of the Arts. Kenton speaks on the mission and impact that Dream School of the Arts has made on the community and shares his experiences with running with Scribe. Listeners are encouraged to reflect on their own journeys and the impact of community in their lives.

Correction, surgery date was 8/27 follow up was sept 30th oops

In this uplifting episode of Mental Snacks with Claiborne Jackson, we celebrate the incredible journey of healing and the power of manifestation. Claiborne shares his personal story of resilience following a major surgery to remove cancerous tumors, highlighting the importance of patience and belief in the healing process. ••• Just five weeks post-surgery, Claiborne recounts how he committed to following medical advice while also vocalizing his determination to return to running. His unwavering belief in his recovery and the practice of speaking his intentions into existence led to a pivotal moment at his follow-up appointment, where he received the green light to resume his physical activities. ••• This episode emphasizes the profound impact of positive affirmations and the energy we put into our aspirations. Claiborne encourages listeners to harness the power of their words and beliefs, reminding us that what we consistently affirm can manifest into our reality. Join him in this heartfelt conversation filled with gratitude, motivation, and the reminder to stay focused on your goals. Remember, your words hold power—speak them into existence! Peace. •••••••• Like, comment, and subscribe to stay updated with the latest episodes of Mental Snacks with Claiborne Jackson. Your support means the world!