Catch Them Being 'Good' The Big-Hearted Way to Encourage Positive Behavior
Toddlers Made Easy with Dr CathrynShow Notes
The 5:1 rule is one of the most practical tools a parent can have — and it's simpler than you think. Originally researched by psychologist John Gottman in marriages, the principle maps directly onto parenting: for every correction, aim for five positive interactions first. Not a tally. Just an intention to tip the balance toward warmth. In this episode, we cover: Why your relationship with your child works like a bank accountHow our negativity bias works against us as parents — and h...
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