AP8: Health and Wellness While Living a Life of Purpose (Bonus Episode)

In this episode, I talk about not giving up on the dreams and goals that are important to you. Sometimes, we give up and didn't realize that we were almost at the point of success. I want to share some encouragement and tips on staying committed to your dreams, even when it seems tough.

Do you believe in your potential to achieve your greatest goals and dreams? Sometimes we struggle to live in our purpose because we don't have the confidence to believe that we can actually achieve what we desire. Learn how to increase your self-worth and recognize your value so that you can have the confidence to go after the goals and dreams that you desire to achieve.

In this episode, we are talking about fear and how to use a simple 5-step process to help you overcome those fears that have been coming between you and the life you dream of. Many of us allow fear to get in the way of accomplishing our goals and dreams but the time has come to take back the power and tell fear to take a hike!

It’s not uncommon to feel like you’re holding yourself back from achieving the things you desire. Many people have a hard time believing in themselves and their capabilities, which can cause them to self-sabotage. Self-sabotaging is when you act in ways that purposely hurt your chances of success and happiness. Self-sabotage is different than self-doubt or feeling unconfident at times. When you self-sabotage, you consciously choose actions that are counter to what your goals require. It’s kind of like thinking “This probably isn’t the best idea, but I’m going to do it anyway.” Self-sabotage can be sneaky and hard to recognize when it rears its ugly head, but once you identify it and see how often it sabotages your success, things get much easier. Recognizing and combating self-sabotage is essential for anyone who wants to move forward with their lives and not let fear hold them back from attaining their goals. Listen as Regeanie talks about some common signs that you might be sabotaging yourself.

How many of us struggle with committing to what we desire and then applying the consistent action necessary to support the commitment? In this episode, I talk about the importance of commitment and consistency as you live your life on purpose. I even transparently discuss some of my own struggles with these core components of success in achieving my own dreams.