
EPISODE 57: Why Detox Comes Before Hormones & Peptides for Women Over 40 with Dani Conway
Peptides for WomenShow Notes
Welcome back to Peptides for Women podcast! In this episode, I'm joined by fellow Functional Diagnostic Nutrition Practitioner Dani Conway, a functional medicine expert who specializes in hormone optimization, metabolic nutrition, peptides, and sustainable fat loss for women over 40. We discuss why nutrition always comes before peptides, how detoxification can naturally improve hormone balance, and the foundational habits that help women build muscle, increase energy, and create lasting metabolic health. In this episode, we cover: Dani's personal 65-pound weight loss journey and how functional nutrition changed her health Why food is the foundation before supplements or peptides Common mistakes women over 40 make when trying to lose weight Why detoxification and drainage pathways should be addressed before hormones Simple detox practices you can start today, including dry brushing, castor oil packs, walking, Epsom salt baths, and lymphatic drainage How peptides fit into a functional medicine protocol, and why they're rarely the first step The difference between gut health peptides, cellular health peptides, and GLP-1 medications Why appetite balance is better than appetite suppression How to preserve muscle while losing body fat Progressive overload training for women over 40 The importance of electrolytes, minerals, and recovery Dani's favorite peptide stacks for energy, recovery, and performance Daily habits that support healthy hormones, metabolism, and longevity Connect with Dani Conway! Website: https://nutritionthenaturalway.com Instagram: https://www.instagram.com/daniconwayofficial/ Links & Resources: 🔗 Learn more at: elliemd.com/JenniferWoodwardNutrition 🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: https://quiz.jenniferwoodwardnutrition.com/peptide-quiz 🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER 🧬 Want to pair GLP-1s with functional lab testing? https://learn.jenniferwoodwardnutrition.com/invitation 📩 Grab The Body Edit Guide here for full protocols, labs, and more: https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit ‼️Disclaimer‼️ This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
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⭐️ the Peptides for Practitioners Live Cohort is back! Starting now, we are offering the peptide certificate course that over 600 of you have gone through for $300 off AND offering 4 live cohort sessions for the month of November 2026. Grab the course at a steep discount here and receive entrance into the live cohort for free- https://www.carrotsncake.com/offers/Hrosw4Mc/checkout?coupon_code=JENNIFERNOV Already took the course and loved it? Want to come back for the cohort only? Yes, you can do that! Sign up here- https://www.carrotsncake.com/offers/VTJg2Bnc/checkout?coupon_code=COHORT50 We hope to see you there!
Welcome back to the Peptides for Women podcast!
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