CRAMPED

FIBROIDS: Everything You Need To Know

CRAMPED

Show Notes

I don't want to freak you out, but between 70-90% of people with uteruses WILL get fibroids at some point in their menstruating years. So what do we need to know?? Dr. Soyini Hawkins, gynecologist, minimally invasive surgeon, and founder of the Fibroid and Pelvic Wellness Center of Georgia, answers my technical questions. Tanika Gray Valbrun, founder of The White Dress Project and award-winning journalist, goes deep on community, education, and how we can advocate for ourselves and each other. They've co-authored a book: From Fibroids to Freedom, From Silence To Strength: https://bookshop.org/p/books/from-fibroids-to-freedom-from-silence-to-strength-tanika-gray-valbrun/6a392db8b6fe38d4?ean=9781399817295&bkshp-astro=t The White Dress Project: https://www.thewhitedressproject.org/ (and on IG at @wecanwearwhite) Dr. Hawkins' Fibroid and Pelvic Wellness Center of Georgia: https://fibroidandpelvicwellness.com/

Join the CRAMPED Patreon: https://patreon.com/cramped

Thank you to Beducated for sponsoring CRAMPED! Take the Beducated Quiz: https://beduc.at/pd2659-cramped Visit https://thepelvicpeople.com/CRAMPED and use code CRAMPED for 10% off anything on the site! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More from CRAMPED

Oct 22, 2026

This whole year, I've been secretly working on a 6-episode audio series about the Magic Wand Study - and now it's out! I teamed up with DB from Sex Ed with DB, and CRAMPED Season 1's sound designer Kelly, to make this deep dive into Magic Wand's 1000-person IRB-approved pleasure study, one of the biggest studies ever done on pleasure in people with vulvas. Here's episode 1 for your aural pleasure - head over to the Pleasure People feed to listen to episode 2 (out now as well!) and subscribe to listen to whole series.

Oct 22, 2026

Kelly Ripa has a podcast called Let's Talk Off Camera! It dives deep into Kelly's life, candidly discussing her marriage, family, career, and how she manages to juggle it all in the public eye. I hope you check it out and that you enjoy it as much as we do.

Oct 20, 2026

Deb's story sounds like a lot of crampers' stories: she was on birth control, started having pain and GI issues, and sought answers from her doctor. Despite doing her research, she ended up getting a surgery that not only didn't help...it made her pain and other symptoms worse. After finally getting the help she needed, she created a resource to empower endo patients to choose an experienced excision specialist - the Wulf Women directory. Wulf Women website: https://wulfwomen.com/ Deb's IG: https://www.instagram.com/wulfwomen/ Deb's Tiktok: https://www.tiktok.com/@wulfwomen

Oct 13, 2026

Maybe you've heard - if you've got ovaries, you've got a whole new organ! Well, "new" as in "recognized by science for the first time since the 1800s". It's been in there, doing stuff, this whole time. So what's the deal with the Rete Ovarii? What's it doing in there? Why did this organ get "mysteriously orphaned" after its discovery? And how do you minimize coffee jitters when dissecting a fetal mouse's ovary with tweezers and a microscope? I ask all these questions and more to Dilara Anbarci, PhD post-doc and author of the research paper that's going viral. Rediscovering the Rete Ovarii - Dilara's paper: https://pmc.ncbi.nlm.nih.gov/articles/PMC10659334/ Dilara's Instagram: https://www.instagram.com/somethingaboutdilara/ Dilara's TikTok: https://www.tiktok.com/@dilaraphd?lang=en

Oct 6, 2026

You probably saw the news: the condition formerly known as Polycystic Ovary Syndrome (PCOS) is now Polyendocrine Metabolic Ovary Syndrome (PMOS). So...what does that mean exactly? Why did the name need to be changed? And why did it take 20 years to actually make it happen? Dr. Helena Teede, the Director of the Monash Centre for Health Research Implementation in Australia, has been leading this effort. She gives us the lowdown on why PCOS was a medically inaccurate name, how the name of a condition can make it harder to diagnose patients, and how she lead 22,000 people worldwide in a collaborative process to re-name a condition that hundreds of millions of people experience. More info on PMOS at: https://www.askpmos.org/

See all episodes →