Ep 25: How Katie Went From Stuck on PPIs to FINALLY Taking Control of Her GERD/Reflux (Full Story)
The Reflux Revolution Podcast by Molly PelletierShow Notes
In this episode, Molly sits down with former client Katie to share her full Acid Reflux/GERD healing story of going from exhausted, stressed, and stuck in the on-again, off-again PPI medication cycle… to confidently weaning her dose, lifting weights, fueling her body, and finally feeling in control of her reflux. 🧘♀️ This episode is proof that healing GERD isn’t about fear, extreme restriction, or rushing off medication overnight. It’s about understanding your body, rebuilding trust with your nervous system, and following a step-by-step framework that supports long-term gut healing. ❤️🩹 ✨ What you’ll learn in this episode:✔️ Why long-term PPI use can sometimes mimic or worsen GERD symptoms✔️ Why weaning off PPIs requires strategy, patience, and nervous system support✔️ The root contributors behind Katie’s reflux (beyond just food triggers)✔️ What true healing can look like one year later 💚 Get the FLORA™ App today to find Relief from Reflux (7-Day Risk-Free Trial): https://www.mollypelletier.com/flora 🤍 Looking for a 1:1 Personalized Approach to Overcoming Reflux? Apply to work 1:1 with FLORA™ Nutrition: https://www.mollypelletier.com/acid-reflux-specialist 🌿 All of Molly's RECOMMENDED Products/Coffee Alternatives/Teas: https://www.mollypelletier.com/recommendedproducts 🌱 Try our BRAND-NEW Natural Reflux Supplement (OUT NOW!): https://sequoiasoothe.com/ 🌿 Resources & Support: • Coaching & Resources: www.flora-nutrition.com • Instagram: @mollypelletier.rd • TikTok: @mollypelletier.RD • Apply for coaching: https://www.mollypelletier.com/nutritioncounselingapplication 🙏 If Katie’s story resonated with you, share this episode with someone who feels stuck in the medication cycle — and don’t forget to follow and subscribe to the podcast for more evidence-based reflux recovery guidance! Disclaimer: This podcast is for educational purposes only and not a substitute for personalized medical advice. Always consult your healthcare team before making changes to your routine.
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