
Show Notes
Dave reacts to a YouTube video about five walking mistakes for people over 50.
Watch the video that Dave reacts to HERE
Download your FREE 30 Day Fitness Chain Tracker
Join The Walking Friends Community on Patreon
Support the mission of Walking is Fitness and buy Dave a coffee
Support the sponsors of Walking is Fitness:
Check out Topo Athletic shoes. You can buy online or find a retailer near you
Check out DrinkAG1.com/walkingpod and get a free Immune Support Bundle, bottle of Omega-3 fish oil, and a bottle of D3K2 with your first subscription of AG1 Next Gen or AG1 Pro. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More from Walking is Fitness
Five reasons why a ten-minute daily walking commitment this time of year is powerful.
Patty wants to know Dave's minimum walking effort when circumstances like weather are super challenging.
Being intentional now can help delay frailty as we age. During today's ten-minute walk, Dave talks about the signs of frailty, how it affects life, and how we can use walking to prevent frailty.
Have you ever experienced "hurry sickness"? During today's ten-minute walk, Dave explains what hurry sickness is and how he is using walking to overcome this in his life.