Stoic Coffee Break

348 - The Inner Watchdog: Building a Self-Correcting Mind

Stoic Coffee Break

Show Notes

Have you ever found yourself stuck in a way of thinking that you knew deep down wasn’t serving you? Maybe it was an assumption about someone, a stubborn belief, or an emotional reaction. The good news is that our minds are built for self-correction—if we know how to use them. “If anyone can prove and show to me that I think and act in error, I will gladly change it—for I seek the truth, by which no one was ever truly harmed.” — Marcus Aurelius (Meditations, 6.21) Send us Fan Mail The Bu...

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