Show Notes
In this transformative episode of It’s All About AI, Danilo McGarry sits down with renowned burnout coach and wellness strategist CHARLENE GISELE to explore a question millions silently struggle with: Is it really depression… or are you actually burnt out? Charlene reveals the misunderstood signs of burnout, why so many high performers misdiagnose their exhaustion, and how the modern workplace is quietly pushing people to their limits without them realising it. Together, Danilo and Charlene unpack the science, psychology, and practical tools you need to reclaim your energy and rebuild a healthier relationship with work. You’ll learn: • The subtle symptoms of burnout that often mimic depression • Why self-care isn’t indulgent - it’s essential • How to create genuine work-life harmony (not the fake “balance” we’re sold) • What high achievers must do to stay productive without breaking down • Actionable techniques to restore clarity, purpose, and vitality If you’ve been feeling overwhelmed, emotionally drained, or disconnected from your work… this conversation could be the turning point.
Connect with Danilo McGarry Website: https://danilomcgarry.com/ Instagram / Twitter / YouTube / LinkedIn: @aimcgarry
Connect with Charlene Gisele Website: https://charlenegisele.com/Instagram / YouTube / LinkedIn: @charlenegisele
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