Spiritual Awakening and Expanded Consciousness: Exploring Life After Death

039: How to Create a Silent Retreat at Home: Rest, Reset, and Reconnect

Spiritual Awakening and Expanded Consciousness: Exploring Life After Death

Show Notes

Getting Quiet After the Holidays: Rest, Reset, and a Silent Retreat at Home If you’re feeling tired, overstimulated, grieving, or emotionally worn down after the holidays—or after any stressful season—this episode is an invitation to slow down, get quiet, and listen. Becky Bradley shares how to intentionally uses the time between Christmas and New Year—and other moments of overwhelm—to rest, reflect, and reconnect through quiet and stillness. Rather than rushing into resolutions or pushing fo...

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