EPISODE #175 ROUNDTABLE SPECIAL: 20% of People Have an Organ Aging Faster Than It Should! - Featuring Dr. Josh Axe and Dr. Will Cole
The Dylan Gemelli PodcastShow Notes
Welcome to my special 175th EPISODE! This is also my very first special roundtable interview! I could not have had two better than Dr. Josh Axe and Dr. Will Cole as my first guests! These roundtables are a gathering of the most brilliant and impactful minds, coming together to offer deep thoughts and insights of the most discussed aspects of health, wellness and faith! These roundtables will be continuing as special episodes each month to continue to do God's work in bringing as many of us together to make the biggest impact possible!! ENJOY!! For years, I thought that if I ate right, trained hard, stayed disciplined, and took care of my body, I was doing everything I needed to stay healthy. But I've learned that being healthy on the outside doesn't always mean everything is healthy on the inside. My father passed away from a heart attack at just 59 years old. And despite everything I've done to take care of myself, I recently discovered that I have elevated Lp(a) levels and plaque in my arteries. That was a wake-up call. It made me realize just how much can be happening inside our bodies without us ever knowing it. That's why this conversation with Dr. Josh Axe and Dr. Will Cole was so important to me. Dr. Josh Axe and Dr. Will Cole are leading voices in functional medicine, bestselling authors, and longtime advocates for looking beyond symptoms to understand the underlying factors affecting our health. Together, they've written Heal Your Cells, a book exploring how cellular health, inflammation, metabolism, and lifestyle may influence chronic disease and the aging process. We talked about how our organs can age faster than our bodies, the hidden risks of heart disease, and how stress and trauma affect our health. One of the most meaningful parts for me was discussing faith and how true health goes beyond the physical. It's about caring for our minds, bodies, and our relationship with God. And it made me wonder: What if the biggest threats to our health are the things we can't see or feel until it's too late?
In This Episode, We Talk About: ■ Cellular health, mitochondria, and chronic disease■ The blood markers that may reveal problems before symptoms appear■ Insulin resistance, inflammation, and metabolic health■ How stress, childhood trauma, and the nervous system affect the body■ The connection between faith, emotional healing, and physical health■ Gut health, exercise, and the importance of personalized nutrition■ Why looking healthy doesn't always mean being healthy
Chapters: (00:00) Intro(01:39) Healing at the Cellular Level (04:37) Are Your Organs Aging Faster? (06:03) Heart Disease and Family History (11:01) Blood Tests and Hidden Risks (15:47) My Personal Heart Health Scare (16:32) Understanding Insulin Resistance (31:28) The Vagus Nerve and Stress (35:00) My Experience With Emotional Healing (39:14) Trauma, Forgiveness, and Faith (46:00) Mind, Body, and God (1:09:02) The Gut-Brain Connection (1:10:27) Exercise and Mitochondrial Health (1:23:39) Why Nutrition Is Personal (1:36:34) The Five Essential Foods (1:46:21) Protein Supplements (1:47:29) Do We Really Need Fiber? (1:49:35) Is the Carnivore Diet Healthy? (1:52:52) Final Thoughts —-------------------------------------------------------------------------- Get KYZATREX: FDA-approved oral testosterone capsule: http://www.getkyzatrex.com/dylangemelli —-------------------------------------------------------------------------- Get your FREE Mitopure Gummies Sample Here: timeline.com/gemelli —-------------------------------------------------------------------------- Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —-------------------------------------------------------------------------- Where to fi
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