Episode 29: Teen Mind Matters ft. Ruthie Tessler & Juan Bendana: Navigating Holiday Stress, Smart Resolutions, and End-of-Semester Hurdles with Special Guest Christoph Cunningham

As the holiday season approaches, so does a unique blend of excitement and stress, especially for teens. In our latest episode of the BeingMe podcast, we delve into the heart of these challenges.

Join hosts Ruthie Tessler, Juan Bendana, and special guest Christoph Cunningham as they explore the complexities of teen life during this bustling time of year.

What's Inside This Episode:

👉🏼 Tackling end-of-semester school stress 👉🏼 Crafting and sticking to realistic New Year's resolutions 👉🏼 Strategies for managing holiday stress and family dynamics

This episode is a must-listen for educators, parents, and anyone working with teens. We're bringing fresh perspectives, practical advice, and inspiration to help make this holiday season more manageable and enjoyable for teens.

Tune in, share your thoughts, and don't forget to encourage the teens in your life to listen in for some relatable advice and tips!

Join Ruthie, Juan, and Christoph for this engaging episode, and don't forget to download the BeMe app for more inspiring content. Remember, keep being you, and let’s make this the best holiday season ever!

Producer

Derek E. Baird, Chief Youth Officer, BeMe Health

Date of Recording

December 4, 2023

Closed Captions are auto-generated

The BeingMe podcast is a BeMe Studio Production. Learn more about BeMe Health and our teen wellness app built With Teens In Mind at BeMe.com | All rights reserved. © BeMe, Inc 2023