Persephone’s Journey: A Greek Myth Yoga Story for Kids

A lion, a goddess with many arms, and a shape-shifting opponent. What can this sacred Hindu story help us discover about strength and courage? Join Laura for Meet Durga: A Hindu Goddess of Strength and Courage, an episode of Faithfully Explore! for curious kids ages 5–12 and their families. Meet Durga, whom many Hindus worship as the Divine Mother, and discover why people turn to her for protection, comfort, and courage. We’ll explore Hinduism’s ancient roots and living traditions before hearing a retelling of Durga’s battle with Mahishasura from the Devi Mahatmya. Along the way, we’ll learn what her many arms express and how communities honor the Goddess during Navaratri and Durga Puja. In this episode, explorers will: Discover why Durga is described as both loving and fierce. Follow a sacred story celebrating the victory of good over evil. Explore celebrations filled with worship, art, music, and community. Play “Fact or Fix” to catch some silly mix-ups. Practice responding respectfully when someone shares an unfamiliar belief. Find everyday ways to use their strengths to help others.

What if your greatest superpower was choosing kindness... even when you’re angry, someone breaks your toy, or your little brother spills your juice? Join Laura and six-year-old Kiara for Ahimsa: The Superpower of Choosing Kindness, a playful episode of Faithfully Explore! about helping instead of hurting. From an accidental step on an anthill to everyday disagreements, we explore how caring choices can make a difference for ourselves, other people, and even the tiniest creatures. Ahimsa means nonviolence or non-harming. In this introduction for kids, we discover its importance in Hindu and Jain traditions and practice bringing gentleness into daily life. In this episode, explorers will: Check the three gates—thoughts, words, and actions—before choosing a response. Practice the Power Pause: breathe, count, and make space for a thoughtful next step. Accept a secret kindness mission to help someone without expecting a reward. Cross our Friendship Bridge to explore connections with compassion and mercy in other faiths. Learn how Gandhi and Martin Luther King Jr. used nonviolence to stand up for change.

Can someone charge you for smelling their soup? A hungry traveler has only a piece of bread for lunch—but when he enjoys the delicious smell drifting from an innkeeper’s pot, he gets an unexpected bill. Three coins for a sniff? Something doesn’t seem fair! Join Laura on Faithfully Explore! for a funny folktale featuring Nasreddin Hodja, a beloved character known for surprising people into thinking differently. When the traveler and innkeeper bring him their disagreement, Nasreddin listens, asks questions, and comes up with an answer you’ll want to hear for yourself. Can your explorer solve the problem before Nasreddin does? Listen together, pause to share your guesses, and discover how a little humor can make a big point. Inside This Episode Travel to Turkey, also known as Türkiye, and discover how a ferry ride in Istanbul can take you between Europe and Asia. Meet Nasreddin Hodja and learn that his stories are told across many countries and cultures. Follow a hungry traveler into a marketplace—and a very unusual disagreement. Think through the problem before the story’s clever conclusion. Connect fairness to everyday situations, including someone changing the rules in the middle of a game. Practice a simple way to speak up: “That doesn’t seem fair. Can we talk about it?”

Pele, Hawaiian Goddess of Fire: A Journey Across the Islands Why do visitors mail lava rocks back to Hawaiʻi and what does that have to do with Pele? A package arrives filled with volcanic rocks and a worried note asking for them to be returned. The sender believes they have experienced “Pele’s curse.” But where did that belief come from, and how does it compare with traditional Hawaiian stories? Join Laura on Faithfully Explore! for a journey across the Hawaiian Islands to meet Pele, the revered goddess of fire and volcanoes. Follow her search for a home as her sea-goddess sister sends waves against her flames, paddle along in an imaginary voyaging canoe, and discover how lava can destroy a landscape while also creating new land. Then return to the mystery of the mailed rocks. Explore the difference between traditional Hawaiian moʻolelo and the popular souvenir-curse legend and why respecting the land matters regardless of whether we believe in bad luck. In This Episode, We Explore Who is Pele? Meet a sacred figure whose connection to Hawaiʻi’s volcanic landscape remains meaningful to many Native Hawaiians. Why does Pele travel across the islands? Hear one telling of her journey from Kahiki toward a home at Kīlauea. How does fire become land? Discover what happens when lava cools and how Pele’s route parallels the broad progression of the Hawaiian island chain. What is “Pele’s curse”? Investigate the popular belief about taking lava rocks and why its uncertain origins matter. Why leave rocks where they belong? Consider the cultural and environmental reasons to appreciate a place without removing pieces of it.

Why the Sun and Moon Take Turns: A Traditional Lithuanian Sky Story What happens when the Sun and Moon both insist it’s their turn to watch over the Earth? Join Laura on Faithfully Explore! for a Lithuanian sun and moon myth for kids about a celestial family, a noisy disagreement, and two different ways of showing love. Saulė, the Sun, brings warmth and light to her daughter, Žemė—the Earth. Mėnulis, the Moon, offers a gentle glow and quiet nighttime care. But when neither will step aside, their argument echoes across the heavens! Can Perkūnas, the powerful thunderer, help them discover that Earth needs what each of them offers? Through this warm retelling, children explore cooperation, listening, and the possibility that two different ideas can both have value. In This Episode Travel to Lithuania and meet the celestial characters of a traditional sky story. Discover how a disagreement changes when everyone focuses on what is needed. Explore the story’s explanation for the Sun and Moon taking turns. Learn that Earth’s rotation causes day and night—and that the Moon can sometimes appear during daylight, too. Reflect on the importance of both activity and rest, warmth and quiet, giving and listening.