
BONUS: Melt Away Stress and Anxiety - Akashic Records Guided Meditation
Inner Work: A Spiritual Growth PodcastShow Notes
Akashic Records Meditation to Melt Away Stress, Tension, and Anxiety As a tool of psychospiritual healing, the Akashic Records give us access to a dimension FAR beyond the 3D, ego-based reality we're currently living in. When we tap into the Records (or the "Akashic Field"), we're tapping into this higher dimension of Unconditional Love, Truth, Peace, and Divine Assistance. Many people report that connecting to the Records feels like "coming home." There's a sense of relief, of burdens being lifted, of being able to access a higher, broader, and wiser perspective & state of being. So, let's harness the healing power of the Akashic Records to melt away stress, tension, and anxiety. In this meditation, we'll open the Records together and do a guided practice to release tension & stress from your body and/or mind. Thank you for being here, and please share what you experience through this meditation! You can always connect by sending a note to [email protected] ******* Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com
Inner Work 2026 All Rights Reserved.
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What belief is quietly running your decisions right now, and likely not serving you? In this pick-a-card reading, we'll work with the Akashic Records and the Tarot to bring a hidden belief into the light so you can see it clearly and begin to shift it. Some of the most influential beliefs in our lives don't feel painful at all. They feel like virtues, or part of our core identity and simply "who we are." This reading invites you to look much deeper and release what's not supporting your growth and expansion. Choose card 1, 2, or 3 (or, if you're listening on the podcast, pick a number between 1 and 3). Trust your intuition, don't overthink it, and see what lands. As always, this reading is for introspection, self-reflection, and genuine healing... not prediction. Journal prompt to go deeper: whichever card & message you chose, ask yourself, "Where in my life have I seen this pattern before? What triggers it, and what is its origin story?" Thank you for tuning in and walking the spiritual path with me! Join my email community and get the FREE AKASHIC RECORDS MINI COURSE: https://josephinehardman.com/akashic-records-intro/ Visit the website: https://josephinehardman.com YouTube channel: https://youtube.com/@healer.josephine Instagram: https://instagram.com/healer.josephine Contact me with questions or to work together: https://josephinehardman.com/contact/
If you've taken an Akashic Records course (or read about the Records online) and thought "is this all there is??" or were left wanting more depth, this episode of INNER WORK is for you. In this discussion, I share why many people get stuck or hit up against self-doubt as they develop their Akashic Records connection, and practical ways to go beyond the basics. Join me for a discussion of: Why the "airy-fairy" approach to the Records leaves you feeling empty or wanting more Why "just say the portal prayer and it will work!" can be misleading and even harmful, often shaming students when their connection to the Records doesn't happen instantly or effortlessly The hidden fears that quietly block a deeper connection 6 practical tips to strengthen your connection What to look for in an Akashic Records training, whether you choose to work with me or another teacher
Welcome! For this month's Akashic Records forecast, I'm tapping into the Field and pulling a 3-card Tarot spread to explore the incoming energy for October. We'll explore: main energetic themes for Oct 2026 (beginning, middle, and end of the month) where your Soul may be asking you to grow or keep healing how to move beyond patterns of giving your power away, asking others for permission to be yourself (or to connect to Divine Source!), or holding back on your gifts how to navigate some important choices & decisions coming up this month suggestions from the Records to make the best "spiritual use" of October
This is a NEW heart-opening meditation and guided journey in the Akashic Records. We'll open the Records together and tune into this powerful field of quantum healing, Divine wisdom, and unconditional Love... which will enable you to: connect to, open, and balance your heart chakra drop from your head (ego mind, mental chatter, etc) to your heart experience the flow of unconditional Love directly from the Akashic Field expand the frequency of your heart and see yourself through a lens of unconditional acceptance & compassion extend forgiveness and understanding to any parts (or versions) of yourself that may need it, past or present boost your capacity for self-love, self-confidence, and self-trust We'll start with a few deep, grounding breaths to arrive fully into the present moment. From there, we'll drop down into the heart chakra and begin inviting this flow of Love to radiate throughout your whole being. 👉 If this meditation supports you, hit subscribe so you don't miss future sessions. And please share it with someone who may need it right now. Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: [email protected] **** Music & editing by G. Demers Inner Work 2026 All Rights Reserved.
No two people experience the Akashic Records the same exact way. Even the same person accessing the Records on two different occasions will likely have two different experiences. The Akashic Records will ALWAYS provide you with whatever you most need to heal, see, understand, feel, or know. The Records will orchestrate the most relevant, useful, meaningful, and necessary experience for you, every single time you journey there. To illustrate this point, I'm sharing two real case studies in this episode of INNER WORK: one of my very first openings of the Records back in 2004, and a recent opening from one of my Akashic Records Certification students. These openings are completely different experiences, and both are completely valid. In my 2004 opening, I found myself standing before massive, ancient wooden doors — carved, alive, waiting. What came through was a flood of light, a sense of homecoming, and a guide I hadn't met before: a Wizard-like figure who turned out to be one of my own Guides (a "Master") in the Records. There was a forehead-to-forehead energy exchange, a merging of light, and a wave of unconditional Love unlike anything I'd felt before. My student's experience was nothing like that. She went in with no agenda, just practicing surrender. What she got wasn't visions or grand revelations — instead, she initially came up against frustration, self-judgment, and the fear of disappointment... all common patterns she had been carrying in her life previously. The Records brought these up so she could fully feel them, see them for what they were, and then release them through an overwhelming wave of self-compassion that showed up as warmth, an orb of light, some tears, and colors swirling in her heart. Her healing was quieter, internal, and just as profound. The Akashic Records don't work off a script or specific expectations of what "should" happen when you connect. Sometimes you'll see things. Sometimes you'll hear things. Sometimes you'll just FEEL: a sensation, an emotion, a knowing. Sometimes "nothing" seems to happen at all, other than a deep silence... because that's the exact medicine you needed that day. Staying open to this vast range of possibilities is a key practice and the best way to receive what you MOST need from the Records, every single time. Thank you for tuning in and walking the spiritual path with me! To explore the Records for yourself, get the FREE AKASHIC RECORDS MINI COURSE: https://josephinehardman.com/akashic-records-intro/ Visit the website: https://josephinehardman.com YouTube channel: https://youtube.com/@healer.josephine Instagram: https://instagram.com/healer.josephine Contact me with questions, to work together, or to share YOUR experiences in the Records: https://josephinehardman.com/contact/