Show Notes
Hey! Sibling betrayal is messy stuff. I've been there, and I want you to know you're not crazy. Here's some stuff I mentioned... Make sure I have your email!Stop asking people WHY they did what they did to you I think there was a 3rd, I have to listen back or send me a DM! Keep going, I love you! BYE! @christie.heals Send Me Fan Mail! Support the show
More from The Christie Hoffman Show
We're talking about what happens when family traditions start feeling more like torture obligations, and why you're allowed to make different choices this year. (Even if someone accuses you of tearing the family apart - you're not!!!) I'm sharing some of my own holiday horror stories, what it was like finally spending Thanksgiving without all the chaos, and some practical ways to handle the guilt trips, manipulation, and inevitable family drama. And whether you decide to skip the holida...
Does your birth order help explain who you became—or did the role you were assigned in your family shape you even more? Let's break down the common patterns of firstborns, middle children, youngest children, and only children, then layering in the dysfunctional family roles of the golden child, scapegoat, and invisible child. I also share my own family's story, how those childhood roles followed us into adulthood, and what it took for me to finally break free of the expectations placed ...
Does your attachment style explain why you keep ending up in the same relationship patterns? Let's break down secure, anxious, dismissive-avoidant, and fearful-avoidant attachment—and how childhood experiences can shape the way we handle closeness, conflict, rejection, and intimacy as adults. I share how my own attachment patterns changed after divorce, why healing can make dating feel even more confusing at first, and what it can look like to stop repeating the same emotional cycles. T...
Boundaries are an act of love. You're not being cruel, you're saying what YOU need for the relationship to continue. Don't ever let anyyyyyyone tell you that you're not allowed to send boundaries. You're finding your voice - And you're allowed to use it!! ❤️ Things I Mentioned 👇 (Quiz) Trauma Response Assessment - I built this, send me feedback! (Book) The Book of Boundaries - EXCELLENT read!!(Book) The Wheels of Life - Chakras, spiritual awakenings (don't do audio book, there's too many...
Hi Cutie Pie! I love you. Here's some things I mentioned: My Eagle Spirit Guide (Soul Contract Video)My favorite Joe Dispenza Meditations Tuning into new potentialsMorning / Evening meditations (shorter meditations for every day)Send Me Fan Mail! Support the show