Season 2 Episode 3: Getting Ready for Great Pink Run this October with runner and breast cancer survivor Denise Ashe and nutritionist Orla Walsh
More than a lumpShow Notes
At the age of 36, Denise Ashe was diagnosed with Triple-Negative Breast Cancer. Although an enormous shock, from the start Denise was determined that cancer was not going to hold her back from living her best life. Registration for this year’s Great Pink Run is now open and in this episode Denise chats to Aisling about how exercise and running have played a big role in her recovery. Denise is joined by nutritionist Orla Walsh. Orla kindly provided BCI with a set of nutritional tips to help prepare for the event and in this episode she discusses these and other dietary questions and concerns those diagnosed may have. The Great Pink Run takes place in Dublin's Leopardstown racecourse and surrounding areas on October 9th, with a second event taking place in Kilkenny a week later on October 16th. If you can't make the events in Dublin or Kilkenny, you can take part in a virtual sense between the 9th and 16th. To register go to greatpinkrun.ie
More from More than a lump
As we conclude this third season of More Than A Lump podcast, and take a little pause for now, we thought it would be a good idea to look back and reflect on some of the season’s standout moments. Over the past ten episodes, we have had the privilege of talking to a diverse group of guests about their experiences with breast cancer. From the emotional impact of the diagnosis to the practical aspects of treatment and recovery, we've explored it all.
In this episode of Season Three, Aisling speaks with menopause specialist Dr Genevieve Ferraris from The Menopause Hub. The episode explores the range of symptoms that women can experience during menopause, including the impact of breast cancer treatment on the early onset of menopause. Dr Ferraris shares her expertise on menopause education and awareness, including the role of nutrition, exercise, and self-care. The discussion also covers the topic of hormone replacement therapy (HRT), including its potential benefits and risks. Throughout the episode, Aisling shares stories from women who have experienced early menopause and its impact on their lives.
In this episode of Season Three, Aisling speaks with menopause specialist Dr Genevieve Ferraris from The Menopause Hub. The episode explores the range of symptoms that women can experience during menopause, including the impact of breast cancer treatment on the early onset of menopause. Dr Ferraris shares her expertise on menopause education and awareness, including the role of nutrition, exercise, and self-care. The discussion also covers the topic of hormone replacement therapy (HRT), including its potential benefits and risks. Throughout the episode, Aisling shares stories from women who have experienced early menopause and its impact on their lives.
Like so many women, Siobhán Freeney’s life was hectic. Despite juggling a new job and her husband's health, the mother-of-two knew something was not quite right. Her sixth sense prompted her to avidly attend every scheduled mammogram appointment and eventually she was diagnosed with stage 3 lobular breast cancer in 2015. Following extensive treatment and surgery, Siobhan became interested in patient advocacy and she is now a passionate spokesperson for lobular breast cancer in Ireland and overseas, endeavouring to share the signs of this type of breast cancer with other women and most importantly to push for more research investment into lobular.
Breast cancer has been an unwelcome presence in the life of Anne Nolan, a member of the singing group The Nolan Sisters , who shot to fame in the 1980’s with their hit, “I’m In The Mood For Dancing”. Tragically, Anne’s sister Bernadette, died from breast cancer in 2013 aged 52 and two years ago both Anne and her other sister Linda revealed they were both diagnosed with cancer. In this episode of More Than A Lump, Aisling talks to Anne from her home in Blackpool about the impact of the disease on her life and ahead of the BCI Race Day in Leopardstown on April 2nd, when Anne will be one of the charity's special guests.