Grounded | The Vestibular Podcast

122. Should I take Meclizine for Vertigo or Vestibular Migraine?

Grounded | The Vestibular Podcast

Show Notes

Plenty of people deal with motion sickness or dizziness—but it goes to a whole other level when you’re living with a vestibular disorder. Which is why the trending topic of Meclizine has made it to today’s podcast!

Meclizine is an antihistamine used to treat nausea, motion sickness, and even dizziness.

So… is this something you should consider taking if you have vertigo or a vestibular migraine? Is Meclizine something to take for acute events or long term? What else do you need to know about this drug? Tune in to find out!

In this episode, we’ll dig into:

What is Meclizine and how does it work

Can you get Meclizine over-the-counter

What is Meclizine used for

How long can you take Meclizine for

When to avoid taking Meclizine

How Meclizine impacts vestibular compensation

Should you add Meclizine to your toolkit

As with all things discussed on the podcast, talk with your doctor to see if Meclizine is a good for you and your situation.

You heard some of the side effects associated with the drug, as well as some alternatives and what to focus on long-term for improved vestibular health.

Remember Vestibular Group Fit is focused on just that—improving your vestibular health and helping you learn to manage your vestibular disorder. Find the link below to join today!

Links Mentioned:

Vestibular Group Fit (code GROUNDED at checkout for 15% off!): https://thevertigodoctor.com/vestibular-group-fit/?utm_source=podcast&utm_medium=audio

Join Vestibular Virtual Summit Waitlist (alumni can get tickets for a discount until the 31st or when they run out): https://thevertigodoctor.myflodesk.com/vvs-2026

Dr Jessica Lee (@entchat): https://www.instagram.com/entchat/

Dr Jessica’s Meclizine Reel: https://www.instagram.com/reel/DOyj_IWCYI5

Free Resources:

⁠The 4 Steps to Managing Vestibular Migraine: https://thevertigodoctor.myflodesk.com/cb5js0y78n

⁠The PPPD Management Masterclass⁠: https://thevertigodoctor.myflodesk.com/new-pppd

⁠What your Partner Should Know About Living with Dizziness⁠: https://thevertigodoctor.myflodesk.com/partnership

⁠The FREE Mini VGFit Workout⁠: https://thevertigodoctor.myflodesk.com/minifit

⁠The FREE POTS – safe Workouts⁠: https://thevertigodoctor.myflodesk.com/pots

Connect with Dr. Madison (@TheVertigoDoctor): https://instagram.com/thevertigodoctor

Work with Dr. Madison:

For 1:1 Vestibular Rehabilitation Therapy, email [email protected]

Otherwise, I’ll see ya in Vestibular Group Fit!

Connect with Dr. Jenna (@dizzy.rehab.therapist): https://www.instagram.com/dizzy.rehab.therapist/

Learn about the Oak Method: https://thevertigodoctor.com/why-vestibular-group-fit

Love what you heard? Consider leaving a review on your favorite podcast platform to help us reach more vestibular warriors like you!

This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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