#307. Why Distrusting Your Gut Might Be The REAL Reason Your IBS Keeps Flaring Up, Your Nervous System Is Stressed & How It's Preventing Your Gut Health Recovery

Do you distrust your gut?

After years of embarrassing, painful and unpredictable symptoms, this isn't uncommon.

But what if I told you it was this distrust that was keeping you stuck in IBS flares?

In this episode, you'll discover:

why distrusting your gut could be making your symptoms flare ups worse how this keeps your nervous system stuck in stress response how to break free, so you can finally stop living in constant fear of symptoms

If you've come to distrust your gut after years of living with IBS, hit play and listen now

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A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.

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