S7 E5 - Creating Your Own Pathway: Edgar Kirby on Family Trauma, Food Noise & Finding Peace

“We all want somebody who sees us and loves us.”

Trigger Warning: This episode contains discussion of alcoholism and eating disorders

This week’s episode is such a beautiful reminder that sometimes the people who bring the most joy into the world have had to fight very hard to find it themselves.

I’m joined by Edgar Kirby, and from the moment we sat down, I knew this conversation was going to stay with me.

Edgar opens up about growing up with parents who struggled with alcoholism, and being raised by his older sister from the age of four.

We talk about dance, creativity, food, binge eating disorder, body image, and the pressure so many people feel to constantly “keep going.” Edgar also shares how losing his dance studio during Covid unexpectedly became the beginning of a completely new chapter - one that led him into coaching, social media, and helping thousands of people change their relationship with food and themselves.

What I loved most about this conversation is Edgar’s honesty. He speaks with so much warmth, emotional intelligence, and compassion - not just for others, but finally for himself too.

✨ In this episode: Being raised by his older sister from age four Hyper independence and feeling “different” growing up Finding confidence through dance Building his own dance school Covid, losing his studio & starting over Gaining over 8 stone and struggling with binge eating disorder Food noise, emotional eating & body image Why weight struggles are never “just about food” Social media, coaching & helping others heal Building a career rooted in purpose and helping people Burnout, balance & learning to slow down Why success means nothing without peace

You can find Edgar here: Instagram | TikTok | K30 Programme | Edgar’s Real Life Recipes ____

BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs.

Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.

Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube ____

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