#259 – How to Help Your Teen Athlete Manage Pre-Competition Anxiety

Mental Mastery for Teen Athletes: A Parent's GuideThursday, August 27, 2026

Show Notes

In this episode, I give parents three things they can do to help their teen athlete manage pre-competition anxiety. Reach out to me! [email protected]

More from Mental Mastery for Teen Athletes: A Parent's Guide

Oct 22, 2026

#275 – This Exercise Will Help Your Athlete Stop Being So Hard on Themselves

Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 https://www.behighperforming.com/what2say

Oct 19, 2026

#274 – How I Helped a High School Basketball Player Stop Being So Hard on Himself

Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 https://www.behighperforming.com/what2say

Oct 15, 2026

#273 – Why Empty Praise Doesn't Build Confidence

Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 https://www.behighperforming.com/what2say

Oct 12, 2026

#272 – What to Say to Your Teen Athlete When They Need Motivation

Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 https://www.behighperforming.com/what2say

Oct 8, 2026

#271 – What Causes Overthinking (And How to Fix It!)

Download my FREE GUIDE: What to Say to Your Teen Athlete to Help Them Build Confidence 👉 https://www.behighperforming.com/what2say

See all episodes →