Show Notes
In this insightful episode of the podcast, Cara Harvey welcomes Lauren Tentenbaum, a clinical social worker and advocate for women's health. Together, they tackle the essential topic of menopause for millennial women—a subject that is often overlooked and under-discussed. Lauren shares her own experiences and the motivation behind writing her book, "Millennial Menopause," aiming to dispel myths and normalize conversations around this life stage. The episode dives into the hormonal changes, common misconceptions, and the importance of seeking support and resources. Links: Grab your copy of Millennial Menopause by Lauren Tetenbaum today and step confidently into life's next chapter with the clarity, humor, and empowerment every woman deserves.
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