
Show Notes
What do yoga and creativity have in common? Can yoga help us tap into creative energy? Both creativity and yoga invite us into a sense of liberation. Both ask us to be present. Both require us to notice. There is an endless wellspring of creativity we can tap into, but it doesn’t always feel easy to access. Sometimes, we need to go outside. To play. Then, we can go within, and let our creative practice or our yoga practice guide us. This episode is for you, creative yogis: those of you following the creative fire, who want to be transformed by yoga, but also want to transform the world around you with your creative energy. We practice to see the yoga in everything, and to find creative energy everywhere.
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Mentioned: Gabi’s Instagram @tidepooldaydreams
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Michael Jackson behind the scenes
Rick Rubin & Joe Dispenza Interview
Time Stamps 00:00 a story about freedom 07:52 creativity is for everyone 10:40 the yoga in everything 13:05 dreaming big 19:05 mastermind groups 22:56 giveaway! 24:20 OfferingTree 26:44 part one: go play outside 30:53 the practice of lingering 32:08 creativity requires noticing 35:26 “a life that feels like dirt under your fingernails” 40:01 don’t scare the creative fish away 42:19 part two: go play inside 44:02 grinding the grains of life 46:31 resistance & flow 49:20 learn from a wide range of creatives 52:34 allowing yourself to be immersed 53:45 “if you can spot it, you’ve got it” 57:32 a state of joy 58:36 heart-brain coherence
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