Sticky Notes with CJ Cawley and Jack Chitty

Why Should You Watch This Podcast? | EP000

Sticky Notes with CJ Cawley and Jack Chitty

Show Notes

Welcome to the very first episode of Sticky Notes - the unfiltered podcast for creative professionals, where we ungatekeep the arts of our careers nobody talks about but everyone goes through. In this episode, Jack Chitty and I sit down after a long day of building this podcast from scratch (literally by hand) and talk about why we’re even doing this. We get into: 👉 Why running a freelance graphic design business can feel so lonely 👉 The importance of having someone in your corner 👉 Why there’s no “right way” to build a design career 👉 The problem with gatekeeping in the creative industry 👉 And why we wanted to create a space that’s more honest, raw, and human This is just the start. Future episodes will dive into topics like finding clients, pricing, burnout, self-doubt, and everything in between. If you're a graphic designer, brand designer, or creative professional, you’re in the right place.

More from Sticky Notes with CJ Cawley and Jack Chitty

Oct 21, 2026

This week, we’re asking each other the awkward questions others might not usually answer, from money and self-worth to creative process, client mistakes and whether either of us could actually be replaced on Sticky Notes.

Oct 14, 2026

Do you actually need a degree to become a good designer? Or can you teach yourself everything you need to know?

Oct 7, 2026

This week, we’re doing something a little different. No big topic or case study. Just an honest conversation about why running a creative business feels really hard sometimes. We’ve both had a few turbulent weeks recently, so we wanted to go properly behind the curtain and talk about the stuff that doesn’t normally make it onto Instagram: unpaid invoices, difficult client conversations, financial pressure, changing expectations around AI, slower leads and the constant pressure of having to go out and earn every single pound again next month.

Sep 30, 2026

This week, we’re going behind the scenes of one of CJ’s favourite brand identity projects to date: the complete rebrand of Mike Lane.

Sep 29, 2026

This week, we’re doing something a little different and playing a game of Would You Rather: graphic design edition. Some of the questions are stupid. Some get surprisingly deep. And a few reveal far more about how we think as designers than either of us probably expected.

See all episodes →