Integrating the Reactive Mind: From Automatic Patterns to Intentional Living
New Earth Alchemy: Healing & Manifestation InsightsShow Notes
Our Guest: Alyssa Burke Los Angeles, California [email protected]
In this episode, we dive deep into the mechanics of the "Reactive Mind" with a specialist who lives and breathes Dianetics. And when I say she lives it, I mean it—if you’re looking for a new drinking game, take a sip (of water!) every time the word "Dianetics" comes up in this conversation.
Most of us are stuck in survival mode, reacting instinctively to everything we encounter based on past circumstances. These automatic loops—born from past traumas—dictate our behaviors, our words, and our interactions with everyone and everything around us.
We discuss how to clear these loops so that we can find who we truly are underneath and live our lives with intention rather than reaction.
ad free on the Patreon: https://patreon.com/EarthandWater
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-earth-alchemy-healing-manifestation-insights--5272907/support.
More from New Earth Alchemy: Healing & Manifestation Insights
Donna Kreisler www.donnakreisler.com
Mayur Katariya https://insighttimer.com/mayurkatariya https://www.skool.com/beyond-thinking https://mayurmeditation.com/ THIS WEEK'S MINI CHALLENGE: "The 5-Second Pause"Are you ready to test these concepts in real life? We challenge you to take The 5-Second Pause for the next 7 days: Catch the Trigger: When faced with a daily annoyance, stressor, or sudden disruption, catch yourself before reacting. Take 5 Deep Breaths: Inhale deeply through the nose, lengthen your exhale, and visualize "blowing the tension away." Choose Your Response: Respond intentionally from a place of calm rather than an automatic reaction. Share your experience with the mini challenge on social media or in our community!
Tom Joseph www.mainstreetparty.org
Christine Agro Christineagro.com
Colby Wilk https://colbywilk.com/