Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Proper Human Diet/Fasting Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Summary

Marketers are increasingly voicing concerns about "bull spend," a term used to describe ad campaigns that generate impressive metrics like impressions but fail to translate into actual revenue. This issue is highlighted in discussions among professionals who emphasize the need for campaigns that deliver tangible results rather than just flashy statistics. LinkedIn is noted for providing a high return on ad spend, encouraging marketers to focus on platforms that yield measurable outcomes.

In health-related discussions, the conversation shifts to dietary practices, particularly the impact of ketogenic and carnivore diets on cholesterol levels and overall health. It is noted that while some individuals may experience an increase in LDL cholesterol when adopting these diets, recent research suggests that this may not be a significant risk factor for heart disease. Experts recommend focusing on nutrient-dense foods, such as fatty meats and organ meats, to support immune health and overall well-being.

The episode also addresses various health concerns, including the management of conditions like Hashimoto's and the importance of dietary adjustments for individuals with specific medical issues. Participants share personal experiences and advice on transitioning to low-carb diets, emphasizing the importance of monitoring individual responses to dietary changes. The dialogue reflects a growing interest in how diet can influence health outcomes, particularly in the context of chronic conditions.

Show Notes

Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum.

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Timestamps: 0:00 Proper Human Diet, Fasting Q & A 3:44 How long will it take to lower down LDL cholesterol on Carnivore 5:00 Is fasting good against Hashimoto’s 5:48 What diet should I do for Peptic Ulcer 6:30 Is fiber an essential nutrient in Carnivore diet 8:11 How to do Carnivore 9:11 What to eat to make Periodontal Disease better 10:31 Will Carnivore diet won’t get me sunburned anymore 11:48 Does Keto help fix Epilepsy 13:20 Does Keto cause bowel movements 14:20 What tests to do for adrenal and sex hormones 15:22 Does Perimenopausal women don’t need protein 16:01 What Keto food to eat to get nutrients for COVID immunity 17:23 Does eating meat cause artery blockages 18:09 Is it true that Keto diet is a disease-causing disaster 19:32 Where to find information on Keto 20:33 Will Keto be good for Chronic Leukemia and Glaucoma patients 21:14 Will Vitamin D and Zinc boost the immune system against COVID 23:17 Can a no carb high protein meal kick me out of Ketosis 23:54 Can coffee stall weight loss on Carnivore 25:30 Can putting Truvia in your coffee break your fast 25:54 Is it okay for pregnant people to do low carb diet 26:55 How to make kids with ASD symptoms do Keto diet 27:33 Can Carnivore cause people to become less light sensitive 28:31 Does Keto help with lung transplant patient 30:00 What medications cause heartburn 31:01 What to add to a coffee when doing Carnivore 32:26 Does coffee stop Autophagy during a longer fast 33:09 How long does it take for mental health to be better on Keto 34:09 How much Vitamin D should patients take 36:23 Is it true not to eat too much meat with one kidney 37:10 How much chicken liver to eat daily to get enough nutrition 37:43 Is .5 Keto reading normal 38:02 Can Keto or Carnivore cause Pancreatitis 38:17 Can Carnivore cause large bruises 38:44 Is Keto recommended for athletes 38:38 Does obese people need more fat soluble vitamins 40 Learn more about your ad choices. Visit megaphone.fm/adchoices

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