Helping Little Kids Through Big Fears (And What They Actually Need From You)
Toddlers Made Easy with Dr CathrynShow Notes
Dr. Cathryn talks about why toddler fears are so common — and how to support your little one without minimizing their feelings or rushing them through fear. You’ll learn simple, big-hearted ways to help your child feel seen, safe, and supported, while also building the confidence they need to move through scary moments at their own pace.
We cover:
Why fears show up in toddlerhood How to respond when fears feel inconvenient or confusing What to say (and what to skip) How...
More from Toddlers Made Easy with Dr Cathryn
Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. RESOURCES Toddlers Made Easy online course Potty Training Made Easy online course Help Your Child Fall Asleep Independently mini-class Toddlers Made Easy book 200 Big-Hearted Scripts FREE GUIDE: 5 Must-Dos Before Starting Potty Training And don’t forget to follow Dr. ...
Your child pees on the potty without a problem, but when it's time to poop, they insist on a diaper. You've tried rewards, encouragement, and waiting it out. Nothing seems to work. In this episode, Dr. Cathryn explains why some toddlers refuse to poop on the potty and what you can do to help. You'll learn: Why constipation may be part of the problem, even if your child poops every day.Why rewards and pressure can make poop refusal worse.When giving your child a diaper is actually the right mo...
Struggling to set boundaries without caving or feeling that familiar pang of guilt? In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding. Discover how acknowledging your child’s feelings with clear, compassionate communication can turn even the toughest moments into powerful opportunities for connection. You’ll walk away with practical strategies to stay calm, consistent, and confident, even when it feels challenging. R...
Tantrums aren’t misbehavior—they’re a sign your child’s system is overloaded. In this episode, Dr. Cathryn explains how your calmness (not your words) helps tantrums pass without escalating. You’ll learn: •Why reasoning and “calm down” don’t work in the middle of a tantrum •When to stay close and quiet and when to step in for safety •How sharing your calm helps your child regain theirs 🎧 Want more big-hearted, practical tools for tantrums, bedtime, and everyday power struggles? Explore th...
Getting your child to cooperate doesn’t always mean getting firmer. Sometimes, it means getting playful. In this episode, Dr. Cathryn shares one of the most underused discipline tools for young kids: playfulness. You’ll hear the story of Jamie, a little girl who absolutely did NOT want to leave, and how a doorknob offered the clue her parents needed. Dr. Cathryn explains the “calm-calm-explode cycle” many parents fall into, why repeating yourself or getting more serious often doesn’t work, an...