Show Notes
In this inspiring episode of the Self Love Podcast, Kim sits down with holistic counsellor, horse trainer, and equine assisted therapist Noni Boon to explore the powerful connection between horses, self-love, and personal transformation. Noni shares her journey of reconnecting with horses as an adult and how her mare, Lacey, became a profound teacher of emotional healing, healthy boundaries, self-trust, and sovereignty. Together, they delve into archetypal psychology, the wisdom of living in the present moment, and how horses can help us reconnect with our instincts, emotions, and authentic selves.
More from Self Love Podcast
In this week’s Quicky of the Self Love Podcast, Kim invites you to embrace the freedom of living life out loud, without waiting until you have everything figured out or feel completely healed. She explores the importance of self love, self acceptance and personal growth, reminding us that while labels and diagnoses can offer understanding, they should never define who we are.
In this episode of The Self Love Podcast, Kim chats with educator, business mentor and late-diagnosed ADHD advocate Karen Dennett about navigating motherhood, business and life while learning to understand herself in a whole new way.
In this Self Love Podcast Quicky, Kim explores the powerful idea of “unhypnotising” ourselves from the limiting beliefs and unconscious patterns that can shape how we see ourselves and what we believe is possible. Drawing on her experience as a clinical hypnotherapist and Carol Dweck’s work on fixed and growth mindsets, Kim invites us to notice the stories we repeat and get curious about where they came from and whether they are actually true. Rather than judging ourselves for these thoughts, Kim encourages us to question them, look for evidence of what else might be possible, and reframe our inner dialogue with greater openness and compassion. Because our past may have shaped who we have been, it doesn’t have to determine who we become and perhaps one of the greatest acts of self-love is becoming curious enough to question the stories that hold us back.
In this episode of the Self Love Podcast, Kim sits down with Ian Clark to explore his remarkable health journey and his path from the oil industry into the world of natural health. After facing serious health challenges and the discovery of a tumour, Ian chose to step away from conventional medical interventions and take a different approach focusing on detoxification, nutrition, stress reduction, environmental factors, and creating what he describes as a healthy internal “terrain.” Ian shares his belief in the body’s innate intelligence and its interconnected systems, and explains why he sees personal responsibility, self respect and lifestyle choices as powerful foundations for wellbeing.
In this weeks Quicky of the Self Love Podcast, Kim explores what true self care really looks like and why it has far less to do with expensive treatments and far more to do with the small choices we make every day. From getting out of bed and drinking water to moving our bodies, nourishing ourselves, prioritising sleep and paying attention to our self talk, Kim shares simple ways to show ourselves that we matter, especially when life feels challenging.