The awakening

With Bianca from NeuroSpark What happens when the logical mind meets intuition, nervous system work meets higher consciousness, and brain retraining meets sensual embodiment? In this conversation, Amy sits down with Bianca from NeuroSpark to explore two very different lenses on healing, transformation and manifestation — and the fascinating ways they can lead towards the same result. Bianca brings a grounded, logical perspective through retraining the brain, working with the nervous system and creating new patterns, while Amy explores transformation through sensual embodiment, intuition, manifestation, spirit guides and higher consciousness. Two languages. Two perspectives. One deeper intention: to shift the way we experience ourselves, our energy and our reality. Together, they unpack what happens when we stop seeing these approaches as separate and begin to explore where science, consciousness, embodiment and intuition can meet. A conversation about rewiring, receiving, trusting your inner knowing and creating transformation from both the mind and the soul.

THE 9/9 PORTAL: RELEASE, RESET, BECOME 9/9 marks a moment of completion. A closing of cycles. A clearing of space for what comes next. In this episode, we explore what it means to consciously release the identities, relationships, beliefs, habits, careers and ways of living that have served their purpose, but no longer belong in the next version of your life. Because something doesn’t have to be wrong for it to be complete. From completion into the void, we look at the uncomfortable space between who you were and who you are becoming, and why you don’t need to rush to fill it with something familiar. Then comes creation. As the New Moon opens a new manifestation window, the question shifts from What am I releasing? to What am I choosing? And finally, embodiment. Because creating a new life isn’t just about visualising it. It asks us to become the version of ourselves who can hold it through our choices, boundaries, relationships, routines and daily actions. A conversation about endings, new beginnings and consciously stepping into the next version of your life. Listen now.

In this episode, Amy Shaw explores one of the most overlooked aspects of the spiritual journey: spiritual hygiene. As your awareness expands, so does your sensitivity, making it essential to know how to protect your energy, create healthy boundaries, and navigate healing spaces with discernment. Amy shares why true healing isn't about giving your power away, it's about learning to trust yourself, grounding your gifts, and building a strong energetic foundation. She unpacks how to avoid energetic overwhelm, recognise when you're taking on what isn't yours, and cultivate practices that keep you clear, balanced, and connected to your highest self. Whether you're new to spirituality or have been on this path for years, this conversation offers practical tools to support your everyday life helping you move through the world with greater awareness, stronger boundaries, and a deeper connection to your own inner wisdom.

Episode 7 is now live. ❤️‍🔥 Some episodes change you while you're recording them. This is one of them. This episode is deeply personal to me because it explores a journey I've lived myself. We dive into the idea of mirror soul contracts the relationships that seem to reflect our deepest wounds, greatest lessons, and biggest opportunities for growth. We talk about why parenting can be so incredibly hard, why different children can activate different parts of us, and how those triggers can become invitations to heal rather than reasons to carry guilt or blame. If you've ever felt like you're failing as a parent... If you've ever carried the belief that you're not enough... If you've ever wondered why one child seems to challenge you in completely different ways to another... This episode is for you. We explore inner child healing, shifting old stories, learning to hold yourself with more compassion, and practical tools to begin breaking generational cycles instead of repeating them. We also talk about why some children come into our lives to mirror the wounds we're here to heal, while others seem to bring out entirely different lessons. Whether you connect with the idea of soul contracts or simply see relationships as powerful mirrors, the invitation is the same—to become more aware of what they're revealing. Because healing isn't about becoming a perfect parent. It's about understanding why you're triggered, choosing to heal instead of react, breaking old patterns, and creating a new direction for your family. This isn't a parenting plan. It's a conversation about healing yourself so you can show up with more presence, compassion, and love. And if you were the child who grew up believing you had to earn love, stay small, or never quite felt enough... I hope this episode reminds you that those stories don't define who you are today. Maybe your greatest healing isn't found in changing everyone around you. Maybe it's found in finally giving yourself the love you've always been searching for. Listen now wherever you get your podcasts. 🤍

Once You Know In this episode, Amy explores the three stages almost everyone moves through after an awakening begins. The moment you realise life can no longer continue the way it has. The season where everything starts shifting and no longer feels familiar. And the chapter where you stop searching for who you are and start becoming it. A conversation about identity shifts, healing, release, forgiveness, and the freedom that comes from accepting that not everyone is willing, ready, or able to change the patterns and programming they live by. What happens when you stop trying to make people show up differently? When you release the expectation that others must heal, grow, or choose differently for you to find peace? Sometimes healing isn't changing the people around you. It's releasing the attachment to who you need them to be. Because freedom begins when acceptance replaces resistance. Once you know, you know.