Nikki Myers: There's a Monster at the End of this Book

Jai Dev Singh shares unique perspectives from both Kundalini Yoga and Ayurveda about training the mind, self-forgiveness, the importance of mantra, and cultivating vitality.

Sukhdev Jackson is a kundalini yogi and musician with a remarkable story of overcoming addiction and breaking out of painful familial patterns. Join Sukhdev as she shares about shame and grief as the basis of addiction and about the practices she has employed to work through the challenges of life on the path of liberation.

Acclaimed author and raw foodist David Wolfe outlines the importance of food and nutrition to those on the path of recovery. In this conversation with Tommy Rosen, David explores alkalinity, strategies for making dietary changes, cleansing, and the pivotal role food plays in our physical, emotional, and spiritual well-being.

Kari Kwinn provides a groundbreaking perspective on codependency from the vantage point of a person in relationship with a sex addict. It’s about overcoming shame, the loneliness of anonymity, and the nuanced dynamics of recovery from co-sex addiction. This discussion also covers the different ways in which sex addiction manifests. Not to be missed.

Drawing on his 27 years in recovery and a decades long dedication to yoga, Rolf Gates expertly shares on the phenomenon of craving what can be done to move beyond it when it shows up. Rolf Gates, author of the acclaimed book on yogic philosophy, Meditations from the Mat: Daily Reflections on the Path of Yoga, and the newly released: Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness and Compassion, conducts yoga workshops, retreats, teacher trainings, and coaching and mentorship programs throughout the U.S. and abroad–and online.