Show Notes
in this episode, i share my eating disorder + recovery story — but not in the “before/after, numbers, shock value” way. i’m not here to give you content you can compare yourself to. i’m here to give you context, meaning, and the parts that actually matter. i talk about the early moments where body awareness and objectification started showing up way before food did, how perfectionism and high achievement shaped my brain, and how passion (for me: musical theatre) quietly morphed into an eating...
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